Relexa
Relexa
Guided PMR, breathing, quick resets, journaling and stats stay free, always. Premium is for the details, if you want them: a voice you like, a session built around exactly your body, and a system that quietly notices when you need more support than usual.
The default voice is free with every session. Premium unlocks Charlotte, David, Brad and Nina: pick who guides you, download once, use everywhere in the app.
Choose your own muscle groups, pacing and hold timing to build a session that fits exactly what your body needs today, save it, and reuse it whenever you like.
Ultra-slow Sleep PMR paced specifically for winding down, layered ambient soundscapes like rain, thunder and campfire with independent volume control, and Loop Mode that runs quietly all night.
Notices when things feel harder than usual and quietly steps in with three tools: Gentle Mode softens the practice when you're struggling, Smart Pick suggests the right session, and Tension Forecast flags patterns before they build.
Weekly session graphs, minutes trends, mood distribution over time, and how your mood tends to shift after checking in, patterns that are hard to see one session at a time.
A guided neck & eye exercise, five slow steps that stimulate vagal tone, the body's built-in calming pathway, to ease tension and settle your nervous system.
The full practice is free. Premium is what you add once you know what you like.
| Feature | Free | Premium |
|---|---|---|
| Guided PMR sessions (Quick Relief, Full Body Scan, Sleep Prep, Anxiety Reset) | ✓ | ✓ |
| Breathing techniques | ✓ | ✓ |
| Grounding exercises | ✓ | ✓ |
| 1-Minute Resets | ✓ | ✓ |
| Multi-day programs | ✓ | ✓ |
| Encrypted journal & mood tracking | ✓ | ✓ |
| Daily reminders & streaks | ✓ | ✓ |
| Choice of guided voice | — | ✓ |
| Custom sessions | — | ✓ |
| Sleep System & sound mixer | — | ✓ |
| Smart Detection | — | ✓ |
| Vagus Nerve Reset | — | ✓ |
| Deeper stats & mood insights | — | ✓ |
No. Every core PMR session, breathing technique, grounding exercise, program and the journal are free with no limits. Premium adds personalization, not access to the core practice.
Pricing and any trial options are set up directly in the app through Google Play's billing, check the Premium screen in-app for current offers.
Your journal and history stay intact. Premium-only features like custom sessions and alternate voices become unavailable again until you resubscribe.
Download Relexa and explore Premium from inside the app.